Our natural state of being

We are emotional creatures and we were born to express emotions freely and openly. Learn to liberate the body and mind from emotional repression to full self-expression.

Hi, I’m Rima!

I specialize as a Wellness Coach, guiding people to discover the root cause of their blocks, understand the impact that it’s had on their life, and shift their perspective to create a life that they desire.

Ways to Work Together

Our Featured Program

Emotional Excavation

6-WEEK PROGRAM

A step-by-step guide to transform your mindset to break free from limiting beliefs that keep you stuck and living a life of joy and vitality.

This Course Includes:

✓ 6 Emotionally Engaging Modules ($1200 value)

✓ 8 High Level Mind & Body Transformational Exercises
($497 value)

✓ 30-Day Daily Affirmation Guide ($197 value)

✓ 8 Guided Meditations
($297 value)

✓ Workbook & Journal Prompt to Expand & Integrate
($297 value)

✓ 2 Bonus Modules on Abundance & Manifestation
($400 value)

✓ Emotional Regulation Cheatsheet
($197 value)

Bringing You to a Balanced State

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Bringing You to a Balanced State —

Rooted in the Values of…

  • Expression

    Embody and express our authentic selves with spoken words, aligned action and liberating movements

  • Compassion

    Looking at our lives through the lens of kindness and compassion, free from judgement and shame

  • Curiousity

    Desire to explore the edges of our being

  • Humanness

    Embracing the real, wild, raw, messy, beautiful, untamed human within us all

  • Possibility

    Expanding our awareness beyond what’s known to us. Creating space for new perspectives and narrative shifts