Therapy for Mind-Body Balance

 

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Energetic Bodywork

for Acute & Chronic Conditions

Energetic Bodywork combines techniques from traditional Therapeutic Massage and Thai Massage with Jin Shin Jyutsu, guided breathwork and mindfulness meditation to lead the body and brain back to a balanced state where healing can occur.  During the session areas that hold emotional and physical tension are addressed and unhealthy mental and physical patterns created by stress are released. 

This therapy is stand alone or can be combined with yoga or a CBD application for severe chronic pain, all depending on your specific needs.  This session can also be fully clothed for comfort and it is appropriate for all ages. If you are experiencing any mental or physical discomfort contact me today for a free consultation to see how Energetic Bodywork can return you to a content state of being. 

Because it takes years for disharmony to occur in the body which can come from many places in your life, the first session includes a comprehensive lifestyle consultation followed by a 90 minute treatment. In addition, a commitment of 5 sessions is required for new clients in order for the body to establish a baseline in the healing process. It is only with consistent focused treatments, dedicated mental intent and lifestyle changes that the whole being may return to a state of health.

 

 

 

Yoga & Meditation

Individual    &   group classes

The Science of Yoga is about learning to quiet the mind "chatter" and gain control over thoughts which often plague us.  Drawing from 15+ years of experience with personal practice in Hatha Yoga I incorporate elements of Vinyasa, Restorative, Yin and Thai Yoga Massage.  Join me for Yoga and Meditation for personal balance, alignment and restoration.  I will travel to you for groups up to 5 people.  Inquire within for larger groups.

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