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Lifestyle Wellness & Therapies for Mind, Body & Spirit

  • Yoga  & Meditation

  • Energetic Bodywork

  • Natural Living Purveyor

  • Cannabis Consultant

  • CBD Products




A mind, clear and calm.

A body, strong and agile. 

A spirit, creative and nourished.



What are people saying?

I have had the opportunity to work with Meghan over the past several years. I sit at a desk for work which led to chronic neck and shoulder tension. Her ability to effectively target and treat my pain via multiple modalities has been life changing. I now sleep better and my migraines have also gone away!
— Lori B, business Analyst
This week has been incredible.  I’ve felt more calm and content in general and I am sleeping really well.  I also feel like its been easier to articulate my thoughts and emotions, especially in an assertive way which is often difficult for me.  My body is also feeling better and my digestion has improved!
— Sean, realtor

Meghan Ryan

Holistic Therapist, Lifestyle Geographer and Visionary

Welcome to A Balanced State where  I invite you to join me on a journey of self discovery.  My offerings are designed to give you support to manage stress and become mindful of unconscious habits.   They stem from my own personal experiences and teachings that have led me to become more at peace with myself.   Together we will choose a combination of practices including yoga, meditation, bodywork and energy work woven together for a balanced accessible approach to lifestyle wellness.